How many people do you know who are in pain or are not sleeping? Have you ever been advised to try a magnet? It was Wynter’s Special Birthday! Because it was just recently a special […]
energy
Magnesium – 9 Health Benefits
Magnesium is not something that I have thought or talked about a lot. Not until a friend was having some health issues. Sure enough, when she began taking this type of supplement, her problems disappeared. […]
The Importance of Drinking Enough Water
Side Effects of Not Drinking Enough Water First, let’s talk about not drinking enough water. This results in multiple side effects that are not good. For example, dehydration can cause fatigue, confusion, headaches, and even […]